It’s Your Vulva Not Vagina
0 / 0 / March 22 2019

Raise your hand if you could correctly label a diagram of external female reproductive anatomy.

I know there are a few hopefuls thinking, “Yeah, I learned this in high school, I think I could do it,” and even fewer still who are fully confident in their abilities. But if we’re being honest here, most people’s hands should be down. This isn’t to say that none of us paid attention in health class. Rather, it’s something that many of us were taught incorrectly, and some of us weren’t taught at all. So forget everything you think you know about the vagina; this is your comprehensive guide to external female anatomy and its role in sexual pleasure.

Let’s begin with the most elusive organ: the vagina.

Correct me if I’m wrong, but most of you would have most likely labeled this on your diagrams as either the small slit within the folds of the labia minora (the inner lips; we’ll touch more on this later, no pun intended) or in reference to the entire external edifice. Both of these answers would be incorrect. The vagina is actually located inside the body. It’s the elastic organ that does most of the work during intercourse, either expanding or contracting to hug the inserted object (i.e. penis, fingers, sex toy, etc.). So, what is the proper name for the slit on the external diagram? Technically speaking, this is called the vaginal opening. But keep in mind that the vagina is, in fact, an internal organ.

I know, shocking.

If this is the case, then why does society most commonly refer to the entire anatomical structure as the vagina? The truth is, no one knows. There is no evidence to show where the societal shift occurred from calling the external “vagina” by its proper name, vulva. Perhaps it’s simply the phonics of the word — vagina seems to have more of a ring to it than vulva, don’t you think?

Or maybe we’ve just been conditioned to think that because the transition just happened and nobody thought to change it back? One thing is for sure: if you’re seeking anatomical correctness, you might want to start referring to what you thought were “vaginas” as vulvas. It turns out that possessing this knowledge may actually help you improve your skills in the bedroom. The more you know, right?

The vulva lies just beneath the mons pubis, or the pubic mound. This is more commonly understood as the “top of the vagina” — again, this is somewhat of a misconception. The mons pubis is essentially just layers of fatty tissue which lie on top of the pubic bone in order to protect the more sensitive area below. This is also where pubic hair grows.

Starting from the top down, the vulva is comprised of the clitoris, clitoral hood, clitoral glans, labia majora, labia minora, urethral opening, vaginal opening, perineum, and even the anus. Clearly, there’s a lot going on here, so let’s break it down and make it just a bit more fun by discussing the role of these structures in arousing sexual pleasure.

Ah, the clitoris: illusory to most, remarkable to all. Like the vagina, perhaps even more so, the clitoris is commonly mistaken for an external organ. Now, this isn’t entirely false, since the clitoral hood (the flap of skin covering what most people mistake for the clitoris) and the clitoral glans (the pearl-shaped external part of the clitoris, often confused as the entire organ) are located on the outside of the body. The majority of the clitoris, however, is actually located on the inside of the vulva, and extends beneath the folds of the labia, up to around 5-7 inches in length. Note that this is also the size of the average erect penis; just like a penis, the clitoris may become engorged with blood in anticipation of intercourse. So, next time you’re looking to pleasure yourself or your partner with a vulva, remember to focus your attention not only on the portion of the clitoris that is visible, but also on the parts which you cannot see. This can be accomplished by simply stroking the area at a speed which makes you or your partner feel comfortable, activating the nearly 8,000 nerve endings within this extremely sensitive area. No matter how you go about achieving clitoral stimulation, remember that approximately 75% of people with vulvas require additional stimulation other than straight-forward intercourse in order to reach orgasm.

That being said, the clitoris is not the only sensitive part of the vulva. The labia majora and minora, otherwise known as the outer and inner lips, are also extremely sensitive and often overlooked during sexual arousal. These folds are made of soft, thin tissue meant to protect the vagina and internal reproductive system. Due to increased blood flow to the area during arousal, the labia may also become swollen and more responsive. It is important not to leave this area behind during stimulation; engaging the entirety of the external genitalia may increase the likelihood of orgasm altogether. Make sure to ask yourself or your partner what feels good!

Another titillating area to explore is the perineum. This is the small patch of skin located beneath the vaginal opening, just above the anus. If you’re not quite ready to engage the anus, this is a good place to start. Massaging or stroking the area can be pleasurable as it is rich in nerve endings. Again, when trying new things, always remember to check with your partner first.

Let’s tackle the idea that masturbation can decrease the sensitivity of the clitoris and other female erogenous zones. This is not only completely false, but also yet another misconception that perpetuates the disparity of the orgasm gap. Experiencing orgasm, no matter how frequently, should be celebrated. It has no harmful effects on the female body, in fact it is actually proven to be beneficial for heart health and overall well-being. Vulva anatomy differs from one individual to the next, meaning that each and every person with a vulva may experience the sensation of orgasm differently, which is totally normal. Not to mention, it is physically harder for people with vulvas to reach orgasm due to the complexity of their genitalia, and a general lack of knowledge in society about how to navigate these complexities.

So now, armed with your newfound understanding of the vulva, you can go out into the world knowing not only how to correctly label an anatomical diagram — but also how to successfully pleasure yourself and a partner!

 

Illustration by Lucy Han, and photos by Nate Jerome